Comprehensive Lifestyle Medicine in Los Alamitos, CA

Lifestyle medicine is a new and rapidly growing branch of medicine that focuses on lifestyle factors in the treatment and reversal of diseases. In fact, about half of all deaths in the United States are due to preventable diseases and poor lifestyle choices. Dr. Kim empowers individuals to use their life habits as part of their treatment plan. 

Lifestyle factors include:

  • Nutrition / diet

  • Stress management

  • Smoking cessation

  • Exercise and meditation

  • Non-pharmaceutical modalities


Today, there’s a great deal of scientific evidence proving that lifestyle intervention is essential – and about as effective as medication – for the treatment of chronic disease, but without the added risks and unwanted side effects.

Therapeutic Lifestyle sessions called FirstLine Therapy can prevent & treat chronic conditions including:

  • Diabetes / diabetic symptoms
  • Hypertension (high blood pressure)
  • Obesity
  • PCOS / hormone imbalance
  • Osteoporosis
  • Depression / mood / stress
  • Pain
  • Sleep apnea / insomnia
  • Allergies / food allergy
  • Fatigue / chronic fatigue syndrome
  • Digestive issues


We invite you to experience lifestyle medicine with Dr. Kim Loomis in sessions called First Line Therapy or FLT. Request a consultation for FLT today. 

When you need health and wellness care you can trust, call 562.296.5528. For your convenience, use our online Request an Appointment form to reserve your integrative medicine consultation. Our lifestyle medicine patients visit us from the Orange County cities of Seal Beach, Los Alamitos, Westminster, Rossmoor and their bordering locations, plus Long Beach in Los Angeles County.

Patient Testimonials

"Since I have been coming to see Dr. Kim Loomis I have been feeling so much better. She has helped me take better care of myself. She looks at the whole picture and has helped my health, weight and energy level by getting my sleep and stress needs addressed. It's all about the whole picture and that's really helped me be proactive with me with my own health." ~ MW